Okay, let’s learn all the things about balms!! They make it super easy to apply oils because they
are already predicted and mixed up for whatever purpose we intend to use them for! No
rounding up all your oils every time you need to use them!
HOW TO MAKE A BALM
All you need is a mason jar (or grab a cute jar from amazon), a fatty oil, and your oils! I prefer to use coconut oil because it is solid, which makes it easy. Make sure you use organic, unrefined, cold pressed coconut oil!
Here are the simple instructions:
1. melt your coconut oil on low heat
2. pour into your jar once melted
3. add your oils
4. put the balm in your fridge to harden
BALM RECIPES
muscle rub
use this for sore muscles and joints
- 10 drops panaway
- 10 drops peppermint
- 10 drops valor
- 1/4 cup coconut oil
skin cream
use this for skin irritations, bug bites, cuts, diaper rashes, you name it!
10 drops frankincense
10 drops lavender
10 drops melrose
2 drops helichrysum
1/4 cup coconut oil
